Harnessing Hope

Understanding the Science Behind What Gets Us Unstuck

What do you hope for?

This is one of those BIG, deep questions that we often don’t give a lot of mental airtime to answering.

When we’re feeling low or discouraged, it’s easier to focus on what’s not working and play the blame-shame game, instead of turning to hope and looking ahead.

Especially during seasons of uncertainty, we have the opportunity to refo…